Showing posts with label tea. Show all posts
Showing posts with label tea. Show all posts

Tuesday, January 10, 2012

Losing Faith and Coughing Like Crazy

Late November through December for those in retail it's like tax time for an accountant.
The beginning of December I found myself feeling just a little under the weather.
I was confident that with some tea and tinctures I would be just fine in a few days.
As time passed I seemed to be getting a little worse not better.
I did all of the things that make sense, including good food and good sleep and I kept up with the tinctures and teas.
By mid December, as the store was at its peak of business, I spent a great deal of each day with a cough drop tucked inside my cheek, sipping tea and coughing into the crook of my arm.
I could feel the deep wet tidal feeling in my lungs.
I knew it was pneumonia.
I focused on hitting it hard. I dug through my herb room and found fresh golden seal tincture I had made nearly a decade ago, harvested from an organic grower in Washington.
I poured it straight from the big bottle by the teaspoon, not even bothering with a dropper.

My new, more focused, regimen went something like this:
Tea: Drink 2 mugs in AM and 6 mugs at night of
fresh organic ginger root sliced into rounds - about a dozen thin slices and Elecampane roots boiled with apple peels
then adding lemon juice and lots of local honey.
The ginger was keeping my stomach from being upset and helped with the killer heartburn I was having.

During the day I drank nourishing herbal teas from Flora.
Bright green herbals Everyday Magic and Emerald Healing were my go-to teas to balance my morning and evening deep earthy spicy blends much like our house blend Middle Earth, which we were sadly out of the last couple of weeks of December.

I had to switch to sugar-free ricola cough drops so I wouldn't rot my teeth since I was going through an entire bag every couple of days.
Tinctures of
Usnea - anti biotic & drying
Goldenseal - toning, soothing, drying, anti microbial.
Wild Cherry Bark - to stop the terrible tickle and coughing
Ginger - is good for everything - calming & soothing to the gut - heats & moves cold stuck things
Elecampane - is a panacea for me - lung specific, heals deep grief and heals the lungs and throat
Propolis - harvested locally -anti biotic and anti inflammatory
Echinacea - immune tonic
Oregon Grape - anti bacterial and toning
Eight hours sleep every night - lucky
Bone broths - low boil for 8 hours - 4 hours one night, refrigerate and 4 the next is fine
tons of greens - nourishing & sustaining
After a week of this I could feel the intense watery-ness in my lungs retreating. But I was still feeling terrible.
I was coughing so much and so hard that it hurt.
As I am not much of a complainer and often an avoider, it was easy to deal with only the most obvious symptoms at any given time.
Also, it should be noted that I was working at least 10 hours a day, at least 7 of them talking, six days a week.

My sweetie asked me if maybe I should see a doctor, I scoffed. No way, why would I?
Later that same day as I lie on top of the covers in only a towel, still wet from the shower, I cried from the pain of coughing and I realized, yes, this is might be a good time to call the doctor.
I was able to see my acupuncturist the following day.
He asked if I had gotten chest x-rays. Again I scoffed.
He let me know that lung issues can be very serious.
"I know that's why I'm here. I trust you and here I am. Give my lungs some love and help me kick this."
He did some complicated tapping to confirm that the deep lungs were no longer watery depths.
He needled me and checked my pulses and we were both comforted to know that in a few days I would see my naturopath.

Before I even took a seat on the sofa at the naturopath's she said "sounds like whooping cough".
We went over the whole story of the progression of symptoms throughout the month.
It seems that yes, there was some time with pneumonia as well.
Luckily that part had passed and yet I was still wrecked with coughing and now that the adrenaline of December had passed I was incredibly annoyed that I was still sick.

As soon as the dreaded crud I had been carrying around with me was diagnosed as whooping cough I was relieved.
The doctor was surprised by my reaction.
It wasn't until that moment that I realized how stressful it had been the last month to be coughing like my lungs might leave my body.
The deep questioning I felt each night as I lay in bed going over my treatment plan and wondering what I was doing wrong was awful.
What's the nausea and heartburn about?
The main problem wasn't in my treatment but in my diagnosis.
I was working under the assumption that I had pneumonia and although difficult and slow I know (knock on wood) how to take care of it.

Pertussis! A childhood ailment that I hadn't considered.

She assured me that I was right on with all that I was doing and it was the reason I was able to continue to work.

To my then current treatment she gave me a couple of homeopathic remedies, had me add fresh chopped garlic with honey, *mustard packs and *heel drops.

I cried a bit with relief on the drive home. Realizing only after, that my mind was drumming up terrible scenarios of pregnancy, what with the nausea and heartburn. Or worse, Lung cancer, emphysema or thyroid cancer.
The sorrow I was feeling about questioning my herbal knowledge was relieved as well.

Luckily, the contagious state is long gone. I have no idea who may have infected me or if I (hopefully not) passed it along before my symptoms came on.

The ways in which we can take care of ourselves depend greatly on our ability to see the situation.
I was having difficulty seeing the whole picture for reasons I have already stated, but also because it was the Holidays. Capital H.
We also had a death in the family so there were a lot of reasons to be distracted.
Also, I am super competent and rarely does anyone question me. So when I am in a terrible state and I question friends after the fact they will say "you seemed like you knew what you were doing."
Let that be a lesson. Sometimes you have to let your guard down so others can help.

Alea, the newest Flora girl did send me home on a particularly bad day.
She was all "Um, we have a big season ahead of us, why don't you go home, we've got this covered".
I knew it must be bad.
Thanks Alea.

I have read that whooping cough is sometimes called "The 100 days of coughing"
I am over 40 days in and I hope that all of the hard work I have invested may shorten my bout with this crazy beast.

here's to my health and yours
xo

btw
The nausea and heartburn?
From the hernia caused by the coughing.
The naturopath is having me do heel drops, which began to relieve my symptoms very quickly.

Mustard Plaster mix 3 tablespoons flour+ 1 tablespoon dry mustard into a paste with warm water
place thin muslin directly on the chest/lung area
spread mustard mixture onto cloth
cover with another piece of muslin
top with a hot wet (wrung out) towel
let sit for 10 minutes
*be careful of sensitive nipples, the mustard gets hot!

Heel drops- Drink a couple of glasses of water, and then stand on your tippy toes then drop your heels down firmly. Do this 15 to 20 times once a day.

Tuesday, September 22, 2009

Protection Tea

I had a request from a friend to help her protect herself psychically at her job. I believe she was looking for a little spiritual guidance, and that is fine, I have loads of that, but I like things to be grounded and supported by earthly things, plants in particular.
So does she.

For awhile I was anticipating the work to prepare something amazing for her and as is usual for me as soon as I started to think about it, not in a sacred space anymore than my kitchen at dinnertime can be, I began reaching for herbs and putting them together and seeing the work in my mind's eye even as vegetables sat partially prepared on the cutting board.

But really, this is how magic is for me. Right there all the time. No bells and whistles needed or wanted. I bore easily and don't have time for all the geekery of your standard magical practice.

Here are the herbs I chose, the herbs that asked to be in the blend:

Elderberries - protective, connects to old ways/ancestors, forest mother, responsibility
Roses - protective (thorns), connects to mother mary/guadalupe, astringent (helps to keep you in you, less room for others to get to you), love, love and peace
Orange Peel - radiance of the sun, courage, power, remember the skin is protecting your flesh/family/that which is under the skin, AND the skin (peels) are super magic and can symbolize your work self
Chamomile - a sweet little delicate looking flower that is a complete powerhouse. looks can be deceiving. this plant is calming and soothing like a little badass grandma
Licorice Root - just a smidge to ground the blend and to sweeten it up.

I would stay away from plants the bees especially love (lavender, mints) at work unless you want to be swarmed.

I would use this tea for anyone who would like support with boundaries and protection.
Drink it with intention or not, the plants are magic whether or not you believe in them or not.
Of course, intention is it's own kind of medicine and can be a big helper in getting you what you want and need.

Best wishes and much love

Friday, July 31, 2009

Potion Making - Beginnings

I began with the Purification Potion about 8 years ago. It was part of a year long project that I embarked on where I focused on one plant and one goddess for each month for a year.
Rosemary was one of the monthly herbs.
During the month, I made different tea blends, studied historical uses, burned it, made hair rinses, wreaths, face scrubs and steams and so on.
It was during this time that it seemed like wherever I went people would be smudging, which is all well and good except that it didn't seem to mesh well with the elderly, the sensitive and allergic. Generally burning herbs indoors causes people to cough and makes many uncomfortable.
I love the idea of using herbs to purify. My stand-by for my own smudging at that time was sage, rosemary & lavender.
At our house smudging is done seasonally, like deep cleaning and I always open all the doors and windows.
I wanted to come up with a way to have the benefits without the harm.
A "smokeless smudge" was what I called it.
I brewed together
Rosemary - clears the mind as well as spaces, reminds one to stay present
White Sage - clears and dispels negativity
Lavender - gently purifies with love and peace
and a few other herbs with the intention of purification, put a little alcohol in it to keep it from going funky and put in in a spray bottle and voila! it was a smokeless smudge.
I liked it so well, and it worked so well, that I added it to the line of my home based herbal business Bliss Botanicals (no relationship to current online entities) and it became very well loved by customers as well.
When the time came for me to take the next step in my business it seemed that perhaps I should make more Potions.
I sat with this idea for days, scribbling ideas into my notebook.
Should I make 3 or 5?
Should they relate to elements? Earth-Air-Fire-Water?
Should they relate to deities? Planets? Colors?
I had enough inspiration and ideas for dozens of Potions. It wasn't hard to come up with lots of ideas, the hard part was narrowing it down.
Of course, there had to be a Love Potion, but I wanted it to be different than the cliched aphrodisiac potion of bad movies and old songs.
Money spells are often desired and a money potion was a contender.
A Luck Potion?
In a way it's like naming a baby. You come up with a bunch of great names and then you narrow it down to names that fit your family and then to the one that belongs to your baby. The name that was theirs all along that you just had to discover.
The Potions made themselves known and guess what?
They fit none of the boxes that would be easy to describe them.
Earth - Grounding
Fire - Empowering - Sun
Center - Purification - Clearing
Heart - Love
Moon - Perception
They are so lovely and I am honored to do this work.

Sunday, May 17, 2009

Herbal Iced Tea - sage, dandelion, thyme & honey

We had some friends over for dinner a few days ago and I wanted something for the kids to drink that wasn't soda.
Not that I'm opposed to the occasional sugar indulgence, but the last time we allowed soda while having a bunch of kids over, we were finding soda cans everywhere for days.
With iced tea, even if it's yummy, it does not encourage overindulgence the way a fridge stocked with all natural Orange Cream Soda does.
Honestly, it all began with the dandelion syrup that I had begun earlier in the day that got neglected as I prepared dinner.
Earlier in the day when I had gone out to check on the chickens I saw, to my delight, some fully blooming dandelions. I picked about 2 cups of the tops and put them in a saucepan with just enough water to cover them. As they cook, the flowers reduce down and then the water does as well.

This was as far as I got. (If you want to continue on with making the syrup, you add sugar and boil, then pour over pancakes, ice cream etc. I will post the exactness of the recipe soonish.)

So I had about 2 cups of strong dandelion brew and I wanted iced tea. hmmm. Would children-who-do-not-belong-to me drink this?
I went back out and harvested garden sage and a small handful of thyme
I put the sage and thyme in a heat proof glass vessel and poured boiling water (24oz) over them, put a cover on it and let it sit for about 20 minutes. I wanted it to be lightly sweetened, so I poured (8oz) boiling water into the mostly empty honey jar that had crystallized honey lining the inside of the jar. The boiling water melted it down as I stirred and scraped down the sides to help it along.
I filled a metal pitcher with ice and poured the strained dandelion brew, the tea of thyme and sage and the melty honey sweetness all together.
It was surprising even to me in it's yumminess.
It was so good.
The children loved it as did the adults.
Please note that they were offered iced tea, not dandelion-sage-thyme iced tea.
I have learned my lesson on that one again and again. Once after making muffins for my girls and having them deemed "the best muffins ever" I took a risk and told them they had beets in them, they felt so betrayed and will now ask whenever presented with a chocolate muffin "are there beets in it?"
oh well.
"Would you like some iced tea?"
xo

Friday, July 11, 2008

ode part 2 + onion poultice

continued from part one
The thing about all of this is that my treatment would have worked and was working quite well except for the flying.
The cabin pressurization is a killer.
My contact lens cleaner bottle was mangled by the pressure, just as my poor ears were.
It somehow made me feel better, to see the evidence in a plastic bottle.

I was nearly better (again) when it was time to return home.
On the flight back, the pressurization was worse, because even though my illness was mostly gone, my ears were still sensitive from the first trip a few days before.
I actually thought of extending my trip, to let my ears recover a bit, but it just wasn't in the cards.

I won't repeat the drama of the pain, discomfort and all the million ways I tried to relieve the pressure in my ears, but I did come home unable to hear clearly for days and I woke up the following morning with terrible pain in both of my ears.
Every time I sat up I could hear and painfully feel liquid moving about in my head.

My partner had to go out of town on business which left me in charge of everyone.

I actually forgot to feed my dog one day.

I resumed with the hot teas with honey and tincture, while beginning a regimen of ear treatments.

Onion Poultice has worked for me in the past when one of us has had ear troubles, including water in the ears from swimming or too much wind in the ears from the beach or just a killer head cold.

The treatment is simple:
cut on onion in half
heat the onion by placing the cut side in a skillet, until it is warmed through
cover the cut side with cheesecloth or a thin tea towel
test the temperature so you don't burn yourself or especially not someone you're trying to heal and then
place the cloth covered, hot onion right on your ear and
put on a wool hat that will also cover the onion and lay down until the onion has cooled.
compost the onion
repeat if necessary with the other half of the onion.

This helped some, but it felt like there was too much fluid in my ears for it to work fully.

I had my daughter drop straight usnea tincture into my ears.

Usnea is incredibly drying and in the past I've used it for my black lab's ears.

That worked quite a bit.

I had to go to work and still wasn't fully hearing yet, that was uncomfortable so my daughter, thank goodness, offered to ear candle me.

So sweet, before school.

Ear candles are basically 10-12 inch long muslin tubes coated in wax that you stick in your ear, light the end and as they burn down they create a kind of vacuum effect and the smoke goes in your ear and moisture and wax are drawn up out of your ear and adhere to the cone.
You put the flame out as it gets a few inches from your head and you can open it up and see what it's pulled out of you. It's pretty cool.

Then it was off to work and that was pretty much the end of it all.

It was quite the saga and ended up lasting about 7 days with a few extra days of almost all better.
It was the kind of illness that once past, I couldn't believe how sick I had been.

I feel stronger in my lungs after all the elecampane.
I grew up in a household with multiple indoor smokers, so this has been a weak spot for me.

I don't wish this on anyone and I'm glad it's in the past and even though it's been a few weeks, I wanted to give a peek into the arduous and healing world of herbal medicine.

xo

Wednesday, July 9, 2008

an inadvertent ode to Cascade Anderson Geller

I woke up with a pain deep in my lungs.

The pain was as if I had been running in the artic or smoking cigarettes made of ice.
The lung pain was my only symptom, but I got right on treating it, just in case.

I began with hot tea and *local honey with our basic family tincture **the anti-infection blend.

I added about 10 dropperfuls of this to my tea a couple of times the first day. That night I had a dream where Cascade was with me. I told her about my lung pain and she warned me that it could be very serious. I asked her what I should do about it. She looked at me with her head tilted to one side and said "you're the herbalist, you tell me"

"Elecampane" I said. She smiled and said "good".

I woke up the next day and started a pot of super bitter tea. I knew I would be flying in a few days and wanted to really nip this illness in the bud.

The tea I made was elecampane & dandelion root simmered on the stove for a good long time.

Elecampane is a true love to me, the only plant I ever wrote a song for. That's cheesy, I know, but Elecampane is complex, strong, bitter, sweet, rich and unlike any other taste around. Elacampane is in the sunflower family and quite closely related to the sunchoke and even though it's called elf wort or elf dock, I find it to be a plant related more to Gnomes.

I drank some of this brew with honey and then added more water and let it continue to simmer. I must have drunk a gallon of this uber bitter brew throughout two days.

My lungs got better quickly but the pain and sickness had moved up into my upper chest.

Bummer.

I was sicker than I wanted to admit.

I kept on with my treatment. Stay the course.
This is the part where you get to hear the mantra that comes back to me often from fabulous local herbal teacher Cascade Anderson Gellar who once said to me "herbal medicine is arduous"
Basically why everyone takes anti-biotics these days. Herbal medicine is arduous, it takes time and patience and patience.

Cascade was the one who taught me all about the anti-infection blend.

The "infection" as it seemed to be, moved up out of my lungs and then out of my chest and now had fully landed in my throat.
Jeeze.
I was trying to get things caught up at the store and make the million arrangements for the children, the house, the dog, the chickens etc.

I finally packed about 10 minutes before we had to leave for the airport.

At this point, I begin to feel better, with the illness mostly in my head, ha ha, not like that but in my physical head.

When the cabin of the plane pressurized my head began to seemingly swell with pressure from the inside that was threatening to burst. I was yawning and sucking candy and pulling on my ears while yawning, I was massaging my eustation tubes. I was dring sips of water. I was miserable. I was trying to be patient. I was using calming techniques. Breathing exercises.
The flight attendant came over to see if we were alright. My travel partner explained the problem because I could not hear very well, nor tell how loud I was talking at this point, and asked if she had any suggestions. She looked at me and said "did you try yawning?"
I honestly wanted to hit her.

So back on earth, I now had a killer head cold, plugged ears and still tons of pressure in my head.
This day was all about the runny nose.
The day consisted of putting salve on my nose where the skin was raw, finding kleenexes, sucking cough drops, blowing my nose, disposing of kleenexes, repeat.
Oh and did I say that I was at this point in Las Vegas at the World Tea Expo where I was supposed to be tasting and smelling teas all day.

to be continued: part 2 will include the second half of the super-fun week that was the tea fair which includes a double ear infection, oh joy.

**Anti-Infection Blend

Like all good recipes, it has guidelines and parameters, but is made differently based on the season and what tinctures I have on hand.

Here's a basic recipe:
each tincture is already made seperately then blended after they're complete.
25% echinacea root, dried
25% echinacea root, leaf and flower tinctured fresh
15% fresh ginger root
10% usnea
15% oregon grape root
10% licorice root
We go through about 32 oz of this throughout each year. It takes care of practically everything.
Thanks Cascade.

*a great book to recommend about the healing and magic of honey is Stephen Buhner's book Sacred and Herbal Healing Beers

***all of this is recommended for using your own judgment, I am not a doctor, I have no letters behind my name, I make no claims, this is my own experience.***

Sunday, June 8, 2008

World Tea Expo

First of all, I know this sounds very exotic and beautiful and aromatic, however, the Expo was in Las Vegas and I was soooo sick.
I will write another post all about the illness and my treatment, stay posted.

We went to the tea expo thinking and hoping we would find the coolest teapots & cups, the most amazing lines of boxed & bagged teas and herb & tea infused chocolates.

Teapots: We found lots of almost lovely enough teapots and cups the first two days and on the third day we finally found beautiful teapots that we loved and they were available in an amazing array of colors.

Oh, but this is the line we already carry.

Beehouse Teapots made in Japan.

Chocolate: We have been carrying chocolate line from Belgium that is infused with flowers and spices that we adore, but we're always open to something new.

So, we tasted a dozen green tea candies, tea infused chocolates shaped like teacups, shortbread cookies infused with tea and on and on. Not one thing was even a consideration. Bummer.

Tea: so much tea, so many cups, I felt awful about all the waste.

There were so many poorly brewed pots of tea. Even the tea that I carry and the tea line that I picked up were brewed in a way that was not quite right.

Our hands-down favorite product was a jasmine tea non-alcoholic "champagne".

It was beautifully brewed and carbonated and not too sweet.

I will be serving it at events and offering it as a special order item.

We met some cousins who were representing their family tea plantation in India. One of the cousins lives in India the other in Los Angeles. They had lovely energy and amazing tea.

I found a grower selling my favorite jasmine tea: yin hao jasmine. Organic, even. I'm hoping to have that in the store and my teacup soon.

We went to the world tea expo, it seems, mostly, to realize what we are carrying is the best and yes we can add a few things here and there, but really, we're pretty dialed in.

Saturday, May 12, 2007

Spring Tonic

Gallium aparine-Cleavers
Spring Tonic Extraordinaire

What are the plants that spring up by your front step?

If it grows near to where you live or walk it is a reminder that it is calling to you.

For me it's Cleavers. gallium aparine.

Here is an beautiful old drawing

and the quintessential herbal info site

It's a powerful little weed. Bright green and reaching towards you, this is to me the signature of a spring tonic.

A troublesome weed to many gardeners, you'll recognize it as a plant that is long and stringy and sticks to you like velcro.

It's great for making garlands to add flowers to because it will stay on your head when everything else tends to fall awkwardly to one side.

I walked by a flower bed today and I could see some cleavers reaching up to wrap themselves around the spent tulips toward the sun. I picked the tops (about 8 inches) of four or five stalks. I put them in my purse and brought them to work. I simply placed them as they were in a heat-proof pint glass and poured boiling water over them. I let it steep for about ten minutes and have drunk about half of it and I will add more water to it throughout the day until there is no more flavor. You could also just drink it the once and compost the herb, but I like the never-ending cup of tea. It's beautiful in the glass and so alive and vital. The taste is clean, light, green and slightly sweet and mineral-y.

Cleavers are traditionally used as a purifying spring tonic, nourishing in particular to the glandular system.
tonic: An invigorating, refreshing, or restorative agent or influence.

I also make a tincture of cleavers that I reach for throughout the winter when my glands are swollen. The first time I drank my cleavers brew from the previous spring's harvest, I could feel the cool drainage down the sides of my neck within an hour.

Amazing.

I make my cleavers tincture in wine, because it is easily extracted, there is no need for anything stronger.
To make your own:

Simply snip cleavers into any size clean jar. Fill to the top with the herb then fill to the top with wine. You can use any wine, but I prefer to use a white wine so I can watch the color changes. I generally do a triple tincture with cleavers, which is to let the first infusion sit in the fridge for a week or two, then strain out and compost the herb adding more to the same jar of wine, increasing its potency.





















Now I just wait until I feel a bit sluggish or my glands feel swollen. I'll either just nip off the top of this or I'll strain and rebottle.
I keep this in the fridge due to the low alcohol content.
The dose I take is a couple tablespoons in a beautiful cordial glass or a small jelly jar and I find it tastes better if you let it warm to room temperature. It tastes a bit like beets if it is a strong infusion. To make a stronger brew just strain the herb from the wine and to the same wine add more herb and let it set for two weeks with each batch of herb.

Don't wait on this one, it really is a Spring herb.

xoxo

Friday, May 4, 2007

late for work

OK. I always think I’m going to post something witty, thoughtful, clever, enlightening even.

I have decided to try to get over it.

The thing is, I’m a storyteller, not a writer.

I gesticulate, use great expressions & sound effects, so who knows if the essence of the story will even come across remotely how I had intended.

Here goes:

So I’m late for an appointment this morning, I try for a spot at the parking lot that is cheap after 9:30am not the one that gets more expensive after 9am. They’re pretty close to each other, I don’t get it.

Thursday for some reason is the busiest day downtown. It is always hard to find a place to park and inevitably this is the day that I am the latest.

So I see one lone parking space at the very far end of the lot. I decide to go in. I’m late for my 10 o’clock appointment already. It’s a tricky spot, up against the 5 foot high cement wall, a red convertible (who would notice if I even touched their car with a feather) on the other side and to boot there is a giant white truck blocking me from getting in at good angle.

I should say that I am a fabulous parker, is parker a word? I’m great at the parking of cars. I have managed an amazing angle that I’m sure will get me into the spot, then I panic and think maybe I misjudged and then my second-guessing-I’m-late-for-my-meeting freak-out steps up and I have lost my confidence. A guy walks by and sees from where he is up above the sidewalk that I need a little help. He says simply “I’ll help you”. I look at his eyes, put the car in neutral, pull the parking brake and hop right out of my car, he sets his coffees down and scooches through the bars on the street down into the parking lot and his look tells me he meant to verbally help me. Oh well, he hops in and decides to follow my lead. Then he pauses to look at my open purse, the keys in the ignition. I am also thinking on the one hand how great it is that I can trust this guy with my car, car keys, purse full of credit cards, cash, cell phone and all the odd personal and intimate details one carries around every day with such thoughtlessness.

I am happy to have help when the sweet helper man starts backing out very quickly (towards the exit!) and I think maybe I have made a mistake. After a few moments I actually run after him and when he slows down I reach in and touch his shoulder the way one does to a friend and say “you’re not going to take my car, I’m not being an idiot am I?” he looks as if I had tempted him and yet of course I can trust him and yes maybe I am a fool. But he just tells me that he needs to back my little car in.

I know this is a long story and I think it would go faster if you could see my hands and I'm also talking really fast but alas.

Finally the car is parked and we are both smiling except he’s not and I think maybe I've offended him after all, but he says sadly that someone took his coffee. He is really disappointed, and very sad. I looked in my wallet to give him the money to cover his drinks but of course I had a single hundred dollar bill and a single dollar.

And remember I am late for my appointment.

I asked him what drinks he had and told him I would bring coffees to him in an hour.

Because the coffee he had stolen was two tall lattes from Starbucks it seemed only right to get him two tall lattes from Starbucks in their place.

I am now late for work, 11:10. It’s my store but still I’m late.

It’s not like there are hordes of people standing outside my store at 11am on the dot, but you never know.

There is a local coffee shop a few blocks closer but I am replacing something specific that I was responsible for getting stolen. I go the few blocks get the lattes, and a weird cookie bar with toffee as a meager gesture while I am thinking would I eat this? I should be baking him cookies.

I’m now walking down the street with a beverage tray of Starbucks thinking, I’m an herbalist, I make tea for a living, I am the queen of tea, I’m all about the local, and here I am advertising with what at the moment makes me feel like the largest Elizabeth in the world of coffee.

I find the parking garage that this guy works at, (not the one he helped me at) and he looks equally happy and surprised to see me like a vision walking across the parking lot towards him in slow motion with two tall lattes.

It’s not so bad being late.